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Eating places are scuffling with vaccine mandates on the tight job market

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To commission or not to commission?

That’s the question restaurant owners and operators face in one of the toughest hiring environments in decades. The Food and Drug Administration on Monday approved Pfizer and BioNTech’s Covid-19 vaccine, opening the door for jobs to opt for workers to request the vaccination. But between improved unemployment benefits, hesitation about Covid, hurdles in childcare and more, the industry is already facing a shortage of available labor, and adding a vaccine mandate could go both ways.

Major players in the industry have largely kept silent about vaccination mandates for restaurant staff. McDonald’s recently postponed its return date to October 11 and announced that its U.S. employees must be fully vaccinated by September 27, with exceptions due to religious or medical reasons.

Chipotle CFO Jack Hartung told CNBC this week after FDA approval that the company was seeking feedback from employees and had not yet made a decision on whether to grant membership, but was in “active discussions” on the matter. The company has encouraged employees to get the vaccine, Hartung said, adding that he hoped the FDA approval could help those on the fence take the step to vaccination.

In New York City, restaurant workers are required to receive at least one dose of Covid vaccination as part of Mayor Bill de Blasio’s Key to NYC Pass program, which began this month and will be enforced on Sept. 13. Philippe Massoud, owner and chef at Ilili and Ilili Box, said the mandate was not an issue for most of his employees. But he has lost two, possibly three workers who refused to be vaccinated and the labor shortage means he is short of about 20 workers in total.

“Of course it worsens the situation,” he said of workers leaving the mandate. “We hope that they will change their minds over time. … You are also dealing with the flood of the Delta variant, which also creates its own complexity. So we’re getting hit a bit from everywhere. “

In Austin, Texas, restaurateur Eric Silverstein owns The Peached Tortilla and Fat City and said about 95% of his workforce is vaccinated. The company sponsored vaccinations, paid workers $ 30 for vaccination, and set it up through Human Resources, but it waived the need for workers to be vaccinated.

“We had such a high level of involvement in the voluntary sourcing of the vaccine, I didn’t feel we had to make it mandatory,” he said, adding that all workers in his indoor restaurants are wearing masks.

But there are ramifications for those who choose not to use the vaccine.

“If you get breakthrough Covid even though you are vaccinated, we will pay you your time off so that you do not have to come by and other people fall ill. However, if you are not vaccinated.” , we don’t offer that, “he said.

The labor shortage was not taken into account in his decision on the vaccine policy, said Silverstein.

But for some it is difficult to separate the question of work from the question of whether or not vaccinations should be made mandatory for workers.

David Barr owns 44 KFC and Capriotti’s Sandwich Shop franchise locations in Alabama and Georgia. While he has concerns about hiring as a small business owner from a legal standpoint, he is also pondering what such a staffing requirement could mean.

“We decided to encourage vaccinations instead of making them mandatory,” Barr said. “Both because of the shortage of manpower today – we might not want to lose another 20 to 30% of our employees – and from a political point of view, to look in DC or in the Statehouse, what the policy should look like with regard to vaccines. “

James Corden Hip-Thrusting in a mouse costume makes the web buzz

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Another person quipped, “I was taking my son to the emergency room when James Corden stopped traffic.

“I honestly don’t know how I would deal with James Corden dancing in front of my car,” commented someone else, while another user joked hilariously, “we have to stop fooling around and have another lockdown. The risk of being caught by a James Corden flash mob is just too high. “

Although many shared cheeky tweets and made fun of James the British actor, Adil Ray |, came to the defense of the star.

“Why this Twitter hatred for James Corden?” Adil wrote. “Get off your fucking phones, get off the social networks and get on the boards and win a Tony, co-write one of the most watched shows in years and make a huge hit with one of the toughest gigs in America on TV, then talk.”

That is how you could find out in case your connection is dishonest on somebody with you

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When we talk about fraud – and we do talk about it much—We usually focus on the two people in the affected partnership. There is the cheater and the cheater, yes, but so often the cheater is overlooked, a person who may or may not know that they are the “other” in a crowded relationship.

If you find that you are the third party in a two-party system, how you go about it is up to you. You can end things, you can tell the person who is counted twice, or you can go on as before and put the moral weight solely on the person you connect with. It’s up to you – but before you decide which course to take, you must certainly understand that you are invading someone else’s territory, inadvertently or otherwise.

But it all comes after your discovery, so how do you find out if you’re dating someone who already has a beau?

Be on the lookout for suspicious items

This is the most obvious trick, especially if you’re going home with someone you’ve just met. When you get to your place, take a good look around. Framed pictures of lovers or shoes on the door that obviously do not belong to them are clear signs, but a skilled scammer or someone who has pondered this deception is likely to hide the really outrageous things, so dig deeper.

Apologize for going to the bathroom to “freshen up”. You will likely need to freshen up, so this is fine and won’t set off an alarm. Once you’ve closed and locked the door, you’ll get busy. Did you go home with a short haired man who has a paddle brush and leave-in conditioner in his drawer? Or maybe a woman who has a beard trimmer hooked up to her counter? Use judgment and common sense as you evaluate the personal items in front of you. Don’t feel bad about sniffing; If you want to allow this person to gain carnal knowledge about you, you can regain some knowledge. Post-Vax slutty summer or no, it’s generally a good idea to know as much about someone as you can before you hit them – but make sure not to be too snooty. Your medicines and private items are still personal. This is not what you are looking for so don’t even go there.

Whether or not there is anything suspicious in the bathroom, there might still be clues to discover in other parts of the house, although you will need to move a little more cautiously if your potential roommate is watching you in more public spaces.

If you are already suspiciously getting into this situation, you have likely been given a reason for it, whether it be the remaining fear of having been betrayed in the past or something this new lover said while addressing you. Don’t assume they’re cheating, but stay vigilant. Say they ask you to watch Netflix – keep an eye on this screen and make a note of the user profiles that appear.

If this isn’t a first-time or one-time connection, use your knowledge of the person’s likes and dislikes to your advantage. If you hate spicy food but you find a bottle of Frank’s Red Hot in the fridge when you get a beer, ask yourself who it is for exactly.

The evidence will vary in each situation. Is there a phone charger plugged into the side of the bed where your partner isn’t sleeping? Is there a free space in the closet that it could look like a suitcase in if its owner wasn’t somewhere on a business trip while his partner stayed home alone to be ashamed? Imagine you’re an investigator looking for clues.

Physical objects aren’t the only things that can arouse suspicion. If you meet someone who responds to your messages for hours at night or can only hang out at certain times, they may have a demanding job or other partner to hang out with. As with anything in a romantic entanglement, trust your gut instinct.

Try adding them on social media

The second big red flag inevitably pops up when you try to add your new connection on social media. Yes, everyone values ​​their privacy, but they also value Instagram followers. If your lover doesn’t tell you his holds, there is a reason. It could be benign – a disinterest in mixing work and play – but it could also be an attempt to hide tagged photos and pictures with their real significant other.

I once caught a man who cheated on me in exactly the same way. He looked at my Instagram story but forgot to block me afterwards (which is key if you want to see a story without your poster knowing about it, so write that down). Imagine my surprise when I tapped a name I didn’t know, only to find photo after photo of the man I saw casually with a woman who did not look very casual with him at all. It turned out that he had lied about his name, job, where he lived, and even his birthday, and created a fake person who happened to have no girlfriend. But in real life, when he wasn’t with me, he did. And she had no idea what he was up to when he slipped into his false identity.

You see, even if someone tries to hide their social media from you, it is too tied to who they really are to be reliably possible these days. Snapchat, TikTok, and Facebook can all read your phone’s contacts to offer a list of “people you might know”. If this person is not that dedicated to cheating and is stopping you from noticing that they are preemptively blocking you on every platform, you will likely come across their pages at some point. If you don’t, you can try backwards browsing the photos from their dating profile or googling details they gave you about their life. It’s hard to make up a wrong life and stick to every lie; the truth always comes out and you can be the one to enforce it.

Once you do this, how you deal with the new information is up to you. For my part, I set up a fake date with the scammer after putting together a huge folder of evidence with my friends (and getting them to sit in the back of the bar in case it got scary during the confrontation). We almost had fun. It was very John Tucker Must Die, but less entertaining because we knew someone was going to be seriously hurt.

During the fake date, I told the scammer that he would tell his girlfriend what he’d done or I would – and I stuck with it. It was very annoying to bring news like this to someone who had no idea what their boyfriend was doing when she wasn’t around. Remember that even if you never meet the person who has been betrayed, he or she is a real person with thoughts, feelings, and emotions. If you choose to keep seeing the person cheat, don’t let this forget you. There are very few scenarios here where everyone gets away with it, but it is not your fault that the scammer is cheating. If you don’t actively incite the cheater, the fault for the double timing rests directly with them. One piece of advice, however, is that an emotional, betrayed person may not always see it that way, so let your willingness to be yelled at or labeled the home improvement factor determine when and whether to tell them.

That brings us to communication.

Ask directly

If for any reason you think you’re dating someone who already has a significant other, then just ask. You really can. While it’s embarrassing, you might find that they’re in an open relationship or are going through one of those messy breakups where they still kind of see their longtime love while trying to get back on the dating scene. Honesty is always the best policy, and being informed and aware is more important than being suspicious and cautious every time.

Whether you have an arsenal of evidence or just have an unsubstantiated clue, be direct. True, I’m giving you some advice that I didn’t take here as I set up a fake date to confront the scammer I caught, but I did this out of concern that he would get my number from hers The phone would lock when I text him the evidence that I was ready to write to her. (Yes, I tracked her number online, but this guide is a story for another article.) In fairness, I was very straightforward when the wrong date started. Don’t punk when they sit across from you. It is always better to know all the facts, even if you are uncomfortable with them.

Sarah N., a 29-year-old New Yorker who refused to give her last name, has this advice. When she was attending a conference a few years ago, she started talking to the keynote speaker and found that they had a lot in common. One thing led to another and they had sex. On the third day of the conference, she noticed a ring on his finger, but said to herself, “You must be in an open marriage.”

Do not be mistaken or make up scenarios in your head when you catch someone. It is worth repeating that if someone is cheating on their partner with you, no matter how aggressively you flirted or what you look like, it is not your fault. Give them the benefit of the doubt, sure, but if you see anything suspicious, confront them. Sarah did, and the keynote speaker was surprisingly honest with her.

“He was completely dry like it was normal,” she recalled. “He was almost disgusted when I asked if they had opened. He said, ‘No, definitely not’ so I asked, ‘You cheated?’ He said yes so I asked if it was the first time. He tried to pretend it was and I got angry. Then he admitted it wasn’t and told me about the other women. I just didn’t want to be the girl he ruined his marriage with. “

Let’s get one thing straight: if someone is cheating with you, you haven’t ruined the relationship. It’s you, period, and even then the relationship couldn’t be broken. People talk about infidelity all the time. (Here is how.) Sarah says the keynote speaker is still married to his wife, although she doesn’t know if he ever told her about his wandering eye. The man who cheated on me is still with his then girlfriend and I can personally confirm that she knows exactly what happened.

Again, once you find out the big secret, it is up to you what to do. If you find a box of tampons in the bathroom of a seemingly single man, you can leave a note in it that he is a scam or you can just close the drawer. If you find the real partner of a date on social media, you can send them a DM or close the app. You can keep seeing the person or block them and hope they don’t just cheat with someone else again. Most importantly, you should know and be able to make an informed decision. Now go out there and be curious.

Learn how to clear your discolored air flow covers with hydrogen peroxide

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Image for the article titled How To Clean Your Discolored Vents With Hydrogen Peroxide

Photo: Nadezhda Mikhalitskaya (Shutterstock)

There’s a difference between dirty and discolored – and plastic covers can be both. While many homes have metal ventilation covers, plastic is also relatively common. And one of the downsides to white plastic vent covers is that they’ll yellow and discolor over time.

When this happens, no amount of elbow grease or detergent will immediately return its original color – but it seems like a nice soak in some hydrogen peroxide could do the job. In a video for USA Today “Problem solved” Vertical demonstrates to reporter Kristopher Juniel how this works and explains why it happens in the first place. Here’s what you should know.

Here’s how to use hydrogen peroxide to lighten your discolored plastic vent covers

Why do white plastic ventilation covers gradually change color to different shades of yellow and beige? According to Juniel, it’s the result of prolonged exposure to the sun. And since vents are always there, outdoors on your wall, that can’t really be avoided.

Here’s what to do, courtesy of Juniel in this video:

  1. Start by removing the plastic vent covers. In most cases, they’ll attach to the wall with two screws, so a screwdriver should be enough to do this part of the job.
  2. Once they are down, thoroughly clean the ventilation covers. This means that dirt, dust or other debris is removed from between the grids or along the edges. When you’re done, give it a final rinse.
  3. Find containers – ideally with lids – that are large enough to fit the vent covers. Put them in the containers and pour hydrogen peroxide on them until they are completely submerged.
  4. Put a cover on the container and leave it in the sun for a few hours. Check them regularly to see what progress they have made.
  5. Once they’re white again (or at least less yellow than before), quickly rinse the vent covers and let them dry.
  6. Finally, put the ventilation covers back on the wall.

While this method doesn’t restore your plastic vent covers to their original, fresh shade of white, it’s simple and cheap enough to try.

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Khloe Kardashian claps her again on “Folks Creating Pretend S – t”

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Khloe Kardashian continue to have the upper hand with their flip-backs.

On Saturday night, August 28, on Twitter, the alum Keeping Up With the Kardashians didn’t hold back to share their thoughts in a series of scathing messages. While it is unknown who the Good American co-founder directed her tweets to, one thing is clear: Khloe does not condone negativity or online haters.

“I pray that all of you are surrounded by health, happiness, love and blessings,” she began her post. “I pray that you all have lives that you are proud of.”

An hour after sharing her positive news, the reality TV personality went out and wrote, “HA! Some of you really make up everything and swear it is the truth, as if you know what is going on. The truth is never good enough … or juicy enough. This is how you create a narrative that fits what you want to believe. “

“It’s so old at this point,” she continued. “It’s always about people making false jokes about me and actually terrorizing me about something YOU CAN CREATE. Without anyone knowing any facts.

Air dry recent flowers to brighten

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Image for the article titled How to Air Dry Fresh Flowers for Decorating

Photo: chaivit chana (Shutterstock)

Fresh flowers – whether picked directly from your garden or garden or via a professional bouquet or arrangement – have a relatively short shelf life. No matter how clean you keep the water or how many of those little flower shop parcels you put in the vase, part of the novelty is that they won’t be there forever. That is, unless you dry them properly.

In an article for Better Homes & Gardens, Kelly Roberson walks us through the process of air drying flowers, which gives you decorative materials all year round. Here’s what you should know.

How to air dry fresh flowers

Most flowers can be air dried – good news for those who prefer a more hands-free approach. Flowers such as hydrangeas and spherical thistles with sturdy stems can simply be placed in an empty vase in a cool room with low humidity and dried in this way. Robertson explains.

But for everything else, it’s best to dry the flowers hanging upside down, she says. Here is What should I do:

  1. In the morning, cut the flowers with sharp secateurs or flower shears when the dew has dried.
  2. In deciding which flowers to snip, Roberson says that one should choose ones that are not fully open and not fully mature, stating that “they can open wider as they dry and lose petals when [they’re] fully developed. “
  3. Once the flowers are cut, remove unnecessary greens from the stems, such as leaves or other foliage.
  4. It is up to you whether you leave the flowers as individual flowers or group them into small bunches. If using bundles, tie them together with string or floss.
  5. Then string the bunches and / or solo flowers together (like they are hanging on a clothesline). Make sure you keep the flowers and bunches apart to allow air to circulate between the flowers and prevent mold from forming on them.
  6. Hang the flowers upside down in a cool, dry, dark place. Roberson says putting a fan in the room on a low setting can also help stop mold growth.

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You can tell the flowers are done drying when they feel dry and stiff, explains Roberson. And there isn’t a set schedule for drying flowers, she says: depending on the types of flowers you’re working with and the conditions of the room you’re drying in, it could take a few days or even several weeks.

US drone assaults Kabul. an ISIS-Ok car loaded with explosives

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U.S. Marines provide assistance at an Evacuation Check Point (ECC) during an evacuation at Hamid Karzai International Airport, Afghanistan, Jan.

US Marines | Reuters

WASHINGTON – The United States launched a military strike on an ISIS-K target in Kabul on Sunday, a development that comes in the final days of a huge humanitarian evacuation mission.

“US forces launched an unmanned self-defense airstrike over the horizon on a vehicle in Kabul today to address an imminent ISIS-K threat to Hamad Karzai International Airport,” wrote US Central Command spokesman Navy Capt. Bill Urban in a statement.

“We are confident that we have successfully hit the target. Significant secondary explosions from the vehicle indicated the presence of a significant amount of explosive material,” he added.

There were no known civilian casualties after the attack.

The most recent attack follows a drone attack on Friday that killed two senior ISIS-K members believed to have been involved in planning attacks against US forces in Kabul. Army Major William Taylor said there were no known civilian casualties following the attack.

Friday’s strike came less than two days after a suicide bomber detonated an explosive near the gates of Kabul airport, killing 13 American soldiers.

The White House said Sunday that the president and first lady will meet with the families of the fallen and observe a dignified transfer of the remains at Dover Air Force Base.

A dignified transfer is a solemn process in which the remains of fallen soldiers are transported from an airplane to a waiting vehicle. A worthy transfer is carried out for every US soldier killed in action.

Read more about developments in Afghanistan:

Several international forums intend to meet on Monday to discuss various aspects of the situation in Afghanistan.

The United Nations Security Council is due to meet on Monday. The last time the entire UN Security Council met was on August 16, the day after the Taliban’s impressive takeover of the country.

The G-7 foreign ministers are also planning a virtual meeting with Turkey and Qatar, CNBC confirmed on Sunday with an official from the State Department.

Sunday’s strike came after President Joe Biden’s national security team warned the day before that an attack on Kabul airport was “very likely in the next 24-36 hours”.

“The situation on the ground remains extremely dangerous and the risk of terrorist attacks on the airport remains high,” President Joe Biden said in a statement on Saturday, adding that he instructed US commanders to “take all possible measures, to give priority to the protection of the armed forces ”. . “

Marine Corps Gen. Kenneth McKenzie, commander of U.S. Central Command, told reporters Thursday that ISIS will likely attempt to continue the attacks before the evacuations are complete.

“We believe that it is their desire to continue these attacks and we expect these attacks to continue,” the four-star general told reporters at the Pentagon, adding that the US has an “extremely active threat stream against the US Airfield “monitored.

McKenzie, who oversees US military operations in the area, said threats against Western forces and civilians at the airport ranged from gunshots to missiles to suicide bombings.

“So, at any time, there can be very, very real streams of threats that we would call tactical and imminent,” he said. McKenzie said he did not plan to call in additional US troops for the mission.

In the past 24 hours, Western forces with 41 military cargo planes evacuated 2,900 people from Kabul. Since the mass evacuations began on August 14, around 114,400 people have been flown out of Afghanistan.

Around 120,000 people have been evacuated since the end of July, including around 5,500 US citizens and their families.

A State Department spokesman said Saturday that about 250 Americans are still seeking evacuation.

“Our on-site team continues to coordinate the help for this group around the clock, taking into account the current security situation,” said the spokesman.

“We are also in regular contact with a group of around 280 people who have identified themselves as Americans in Afghanistan but are still undecided whether to leave the country or have told us that they do not want to leave,” the spokesman added.

The British may withdraw after Brexit within the EU – however provided that they find the money for

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The expat retirement dream is not dead, but it could be more expensive and more complicated. Here’s what you need to do to make it work.

British citizens became third-country nationals on January 1st, 2021 and are not allowed to stay in any country of the EU’s Schengen-free Schengen area for more than 90 days within a period of 180 days.

You must apply for a visa for stays longer than 90 days, either for vacation or residence, said Jason Porter, director of specialist expat financial advisor Blevins Franks.

“If the British are planning to stay for 12 months or more, they usually need a residence permit. You can get this at the relevant consulate in Great Britain, ”he said.

In order to get a visa or a permit to stay in an EU country, the British have to show that they are financially independent.

Local authorities will want to make sure you have enough income to get you through retirement rather than resorting to the state.

Britons have to jump through more hoops to prove that they and their loved ones have an adequate income and are not a financial burden.

Each country has different rules for property, income, financial resources, and health insurance.

In France, for example, expats must prove that they can at least meet the local minimum wage, Porter said.

For 2021 that is 18,655 euros, but after deducting social security contributions, this will drop to 14,667 euros. The French authorities will use the lower amount, which at current exchange rates is around £ 12,550 per year.

Porter said this is above today’s new state basic pension of £ 9,339 a year, requiring expats to demonstrate they can earn income from investments and retirement plans. “A couple with two state pensions should be fine,” he said.

Portugal also requires the British to have sufficient income to meet its national minimum wage, which is currently € 7,980 (£ 6,838 per year) for an individual and € 11,970 (£ 10,250) for a couple.

READ MORE: The State Pension Amount Changing For Expats In 2022 You Are Affected

However, the rules are stricter in retirement hotspot Spain, where singles need £ 23,578 per year and couples £ 29,473. “You need to show that you have a general asset, such as cash in the bank or other savings and investments that can be easily liquidated,” Porter said.

UK citizens moving to the EU will no longer have access to free NHS healthcare when visiting, except in emergencies.

This is true even if they are state pensioners and have paid social security contributions for decades, as access to the NHS is based on residence.

For visits to the UK, you may need to get travel insurance that includes health coverage, Porter added.

Once you have registered to live and work in an EU country, you can no longer rely on the European Health Insurance Card (EHIC) or its successor, the Global Health Insurance Card (GHIC), for local health care.

Expats on a UK state pension can apply for state health care in their chosen country using the S1 Form, Porter said. “This is provided by the EU state they live in, but paid for by the NHS.”

You can obtain the S1 form from Overseas Healthcare Services. Call 0191 218 1999 or email [email protected]

British residents living abroad do not have to pay their taxes in the UK, but locally, and lose tax benefits that they take for granted.

Money held in Isas will no longer be tax-free abroad, nor will the 25 percent tax-free pension allowance.

Local capital gains tax and inheritance tax rules are also different and in some cases may be more criminal than the UK.

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Dr. Ezekiel Emanuel says Covid is much from extinct in america

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Dr. Ezekiel Emanuel told CNBC on Friday that he felt it was important that people, especially in schools, continue to wear face covers until a larger percentage of the US population has received a Covid vaccine.

In an interview with the Squawk Box, the former Obama administration’s health advisor said he did not advocate “permanent masks” in society. Rather, Emanuel said he remains concerned about those who are not yet eligible for a vaccine: children under the age of 12.

As soon as children get a Covid vaccination again and more adults are vaccinated, “then the virus will die out because there will be no people at risk. This is where we want to be.” . We are a long way from that, “said Emanuel, who is currently serving as the vice rehearsal for global initiatives at the University of Pennsylvania.

“When we’re far from this place, we have to vaccinate people. We have to wear masks. We need to improve ventilation in schools, ”added Emanuel, who was the Obama administration’s health advisor from 2009-2011. He also advised President Joe Biden’s transition team on the Covid pandemic.

According to data from the Centers for Disease Control and Prevention, about 52% of the US population are fully vaccinated against Covid, while about 61% have received at least one dose. Of those eligible for the vaccine – ages 12 and up – almost 61% are fully vaccinated and 71.5% have received at least one dose.

Those percentages aren’t enough to really contain the U.S. pandemic, Emanuel said. To improve the uptake of coronavirus vaccines, he proposed that the US adopt a statewide mandate. While this seems unlikely, Biden administration officials have been increasing pressure on companies in recent days to introduce vaccination requirements for employees after the Food and Drug Administration fully approved Pfizer BioNTech’s two-shot vaccine.

“Why do we have this extremely effective intervention and about half of the population are not using it? Some of them are ineligible, but there are many people in the country, as I mentioned among the young teenagers aged 12-15, “who are eligible but not to have access,” said Emanuel.

Full FDA approval of Pfizer’s vaccine is for anyone 16 years of age or older. The vaccine was approved for emergency use in May for people ages 12-15, while studies are being conducted in younger children.

Pfizer CEO Albert Bourla told NBC News earlier this week that the company expects to have data on children ages 5-11 in September that it would then submit to the FDA.

Moderna, which like Pfizer makes a two-dose mRNA vaccine, filed for full FDA approval in June. The biotech company’s application is still being examined. Johnson & Johnson has not yet applied for full regulatory approval for its Covid single-shot vaccine.

Set boundaries with a pal who treats you want a therapist

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Image for the article titled How To Set Boundaries With A Friend Who Treats You Like His Therapist

Photo: fizkes (Shutterstock)

One of the benefits of friendship is having someone to confide in, share your news (both good and bad) with, and ask for support. But sometimes it feels like a friend considers you not just his buddy but his therapist as well – he is constantly reaching out to you to listen to his problems and in some cases offer advice or solutions.

And while it may seem like you are doing the right thing, this arrangement is ultimately not ideal for either of you. In an article for Well + Good, Minaa B., a therapist and mental health educator from New York City, discusses why a friend is no substitute for a therapist and how to set boundaries in friendship if necessary. Here’s what you should know.

You are not your friend’s therapist

If your colleague or a friend you have seen regularly comes into conversation with you or with you, in the expectation that you will listen, process what has been said and offer advice, you would probably immediately let them know that the rule is doesn’t work for you. But when it is your friend who is having problems, it is much (much) harder to say no.

As Minaa B. points out We live in a time when we are encouraged to speak openly about our mental health, including our setbacks. “While that’s great, it’s also important to remember that not everyone is mentally able to accept and manage our own personal emotional struggles.” she writes.

It is entirely possible to care deeply about your friend but not have the energy or emotional range to give them the kind of support they want or need.

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How to set healthy boundaries in your friendship

Here are three tips from Minaa B. for setting necessary boundaries with a friend who treats you like their therapist:

Let them know you have limits

Unless you tell your friend that you have limits on how much emotional work you can do in friendship – and that you have achieved them – they likely won’t know you are feeling this way. “Sometimes we wait for other people to find out information that we can share.” Minaa B. writes. “Be ready to communicate what your limits are.”

Point out resources to them

Even if you can’t act as your friend’s therapist, that doesn’t mean you can’t give them information that they might find helpful. If you come across a resource that you think might be useful to your friend, Minaa B. advises Use supporting language to reinforce the boundaries you established when creating the proposal.

“For example, ‘I realize that I don’t have the insight to help or advise, and I really want to support you. I know of a resource called x and I think it would be great if you consider reaching out for additional assistance, ‘”she writes.

Be honest with your friend (and yourself)

Unless you are a trained therapist yourself (in which case you wouldn’t take a friend as a client anyway), however good you mean it, there is always the possibility that your advice will misdirect your friend. or put them in a situation without the kind of support they need. For this reason, Minaa B. emphasizes that it is important to be honest with both your friend and yourself about these limitations – it is in everyone’s best interests.

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