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This is how one can obtain Spotify songs to your Apple Watch as a substitute of streaming them

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Screenshot of Spotify on phone and watch. On the phone: The menu screen for Beth's Cardio Playlist now has the ability to Screenshot: Beth Skwarecki, Spotify

Spotify finally delivered something we called once The “holy grail of smartphone streaming” – the ability to download songs to your watch so you can listen to them even when your phone is at home and you’re jogging through the woods without a data connection. The feature is now rolling out, although you will need a Spotify Premium account to use it.

By the way, to play music from your Apple Watch, you need to connect your bluetooth headphones to the watch (it won’t play through the watch’s speakers). To connect Bluetooth headphones, if you haven’t already, open the Settings app on your watch, tap Bluetooth and activate pairing mode on your device. Once connected, you can listen to music or podcasts right from your watch using apps that support it. (For example Apple Music or Audible.)

How to Download Spotify Playlists on Your Apple Watch

  1. Open Spotify on your phone.
  2. Choose a playlist. (You cannot download individual titles.)
  3. Tap on the three dots to get a menu. One of the options should be “Download to this device” (your phone) and another “Download to Apple Watch”.
  4. Open the Spotify app on your Apple Watch.
  5. Tap the rectangle that looks like a phone; That way, you can decide where to listen from. Choose your watch.

This last step is important because the Spotify Apple Watch app can act as a remote control for your phone. When you choose your watch, your watch will actually play the music and you can leave your phone at home. Just make sure your music is fully downloaded before you go.

You can swipe from the main Spotify screen in the app to what is known as the Spotify “home screen”, which shows your library and recently played tracks. There is now an option that says Downloads and from there you can select a downloaded playlist to listen to.

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How much music can I download to my Apple Watch?

Spotify says Downloads are limited to 50 songs per playlist, but you can download as many playlists as you have room. They estimate that a watch can typically store 10 hours of audio depending on what else you have stored on it.

Cash Sensible: Permit cash for little one tax credit

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Parents who qualify can receive up to $ 300 per child monthly. Here are tricks to help you manage the money properly.

SAN ANTONIO – The first bullet in child tax credits could be deposited quickly. Parents who qualify can receive up to $ 300 per child monthly through the end of the year. Here are tricks to properly use that money.

What is the Child Tax Credit?

This year there are changes to the child tax credit under the American Rescue Plan Act, an ordinance signed by President Joe Biden in March. The aim is to offer a cash increase to Americans who are nonetheless grappling with the hardships of the pandemic.

Funds can be determined by the number of teenagers, their ages and your income. To qualify, joint applicants must earn less than $ 150,000 and individual applicants must earn less than $ 75,000. The cost for teens under 6 years old is up to $ 300 per 30 days and up to $ 250 per 30 days for children 6-17 years old.

Should I stay enrolled or choose?

The IRS will routinely enroll you in this system for those who filed taxes in 2019 or 2020. The money will not be an incentive cost. Rather, it is an advance on the increased tax credit for small people that you can include in your taxes for 2021. This year through December, the IRS will account for half of the tax credit through monthly deposits. The second half can be claimed in the tax return that you simply submit the following year.

Experts advocate that if you don’t want the extra cash, consider getting out of the program. Instead, you can include full creditworthiness in your 2021 taxes. They say that can reduce how much you owe. Plus, you can stay away from the risk of having to pay off your credit again.

“Many people will have a very different financial situation in 2021 than in 2020 during the pandemic. Some people have been laid off, others have seen their incomes drop sharply, ”said Karl Eggerss, senior wealth advisor and associate at Covenant. “You really have to be prepared for that. This is a good time to make sure there isn’t much you can do by December 31st to adjust those big numbers. You don’t want to get stuck and have to write a big check to the IRS. “

The deadline to unsubscribe for the main monthly costs has expired, but you can still unsubscribe from the program for August. The IRS says it can take up to 7 calendar days for your de-registration to complete.

What’s one of the best ways to use the extra money?

If you’re planning on getting the tax credit prepayments, Eggerss recommends that you just look at free tools like H&R Block and Texas Community Bank. The resources can give you a glimpse into the longer term perspective and help you decide what to do next.

“There are some great online calculators that you can use to calculate your income, the number of children you have, and your situation. It will estimate your taxes for free. It won’t be perfect, but it will make you really see what you might owe at the end of the year, ”he said. “Then you can look at your paychecks and see how much your employer might withhold or, if you are self-employed, for example, if you made estimated taxes. Are you in the back or are you in front? “

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The winter flu season might be large, specialists warn

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Medics in a pneumonia ward in the Philippines.

Ezra Acayan | Getty Images News | Getty Images

LONDON – Mass vaccination campaigns are being carried out in the developed world, but many countries are still grappling with spikes in coronavirus infections and new strains, such as the highly infectious Delta variant.

And now health experts are warning the public that a very difficult flu season could also be ahead.

“There is great uncertainty about the 2021-2022 flu season,” epidemiologist Lauren Ancel Meyers, director of the University of Texas’ Covid-19 modeling consortium, told CNBC.

“As with Covid, when someone recovers from a seasonal flu infection, they retain a certain level of immunity, at least for a short time, which protects them from future infections. Since our covid containment measures prevented the flu from spreading over the past year, there aren’t “a whole lot of people who recently got infected,” she said.

“So we can enter the flu season with a higher vulnerability than usual, which could exacerbate the risks,” she added.

Meyers believes that whether the flu season is more severe this year or not could depend on how the virus evolves as well as decisions on a personal level.

“As we have learned from the past 18 months of the Covid-19 pandemic, the choices we make as individuals and communities can have a huge impact on the fate of an outbreak. We can and should do our part to prevent a disastrous flu season “by getting vaccinated early this fall and taking sensible precautions if and when the virus spreads widespread,” she said.

“Our experience with Covid can lead to behavior changes that work in our favor. People may be more willing to take flu vaccines and wear face masks or take other precautions to prevent transmission during high season.”

Get ready

The alarm about a potentially bad winter flu season was raised in June by Professor Chris Whitty, England’s chief medical officer.

“Either we will have a very significant increase in Covid, people will minimize their contacts and we will have less respiratory virus, or people will go back to a more normal life, there will be some Covids, but beyond that we will go back to” one Flu surge, an RSV surge (Respiratory Syncytial Virus, a common respiratory virus that usually causes mild, cold-like symptoms) in children, and so on. “

“I think we have to be aware and adjust to the fact that the coming winter can be a difficult one,” he said.

Flu numbers from the US and England show that influenza cases have decreased during the pandemic, largely due to the social distancing measures in place, which are helping to stop the transmission. During the 2019-2020 flu season, the U.S. Centers for Disease Control and Prevention predicted that influenza and pneumonia (a life-threatening flu complication that often affects the elderly) will be linked to 38 million illnesses, 405,000 hospitalizations, and 22,000 deaths . The CDC stressed that the numbers are only estimates.

But regarding the 2020-2021 season, the CDC told CNBC that due to the low level of influenza activity last winter, there wasn’t enough flu or flu-related hospitalizations in the United States to use a model to estimate US flu exposure for 2020- 2021. “

“We can say that the low level of flu activity during the 2020-2021 season has contributed to dramatically fewer flu cases, hospital admissions and deaths compared to previous flu seasons,” Lynnette Brammer, team leader of the CDC’s domestic influenza surveillance team, told CNBC on Tuesday.

“For example, in the three seasons leading up to the pandemic, the peak percentage of respiratory viruses that tested positive for flu every week was between 26.2% and 30.3%. However, last season, the percentage of respiratory viruses that tested positive for flu remained lower than “0.4% during each week of a typical flu season.”

In England and Wales for comparison, deaths from influenza and pneumonia in 2018 were 29,516 in England and Wales and 26,398 in 2019, according to the Office for National Statistics. Similar to the US, there was a sharp drop in 2020 with 15,437 deaths related to (and due to) influenza and pneumonia.

Whitty’s comments were taken up by Neil Ferguson, an epidemiologist at Imperial College London who has also advised the UK government on its Covid strategy.

He agreed that “seasonal influenza is likely to be a major problem” when it comes fall and winter.

“All the measures we have taken against Covid around the world have brought the flu to a very low level and basically no one got the flu in the last year, so the immunity has dropped a little … I think we have to go to one Be prepared for potentially quite significant flu. “Epidemic later this year,” he told the BBC show “Today” in late June.

What’s coming?

It’s hard to predict what will happen during the 2021-22 flu season, said CDC’s Brammer, but the CDC is “preparing for flu virus circulation to return to pre-pandemic levels” as some respiratory viruses are already circulating again Pre-pandemic stages.

“We think something similar could happen with the flu, especially as community efforts to contain it continue to relax. , which also circulated at a low level in the 2020-2021 season, is increasing. This increase is outside of the typical season, “she noted.

Several factors “could make the upcoming flu season more severe than usual,” Brammer said:

  • Antibodies that protect against flu decrease over time.
  • Immunity to a flu shot decreases faster than immunity to a natural infection.
  • Since there was little flu virus activity last season, the immunity of adults (especially those who were not vaccinated last season) now depends on exposure to virus two or more seasons earlier.
  • Young children also have lower immunity to the flu. They may not have previously been vaccinated or have had natural exposure. If children return to school and potentially become infected, there could be a higher number of children who have not previously been exposed to the flu and therefore have lower immunity, which could exacerbate illness.

“We know that the flu shot is still the best way to protect yourself and your loved ones from the flu and its potentially serious complications,” added Brammer.

Why I’ve a stash of mini sweet bars in my freezer

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Illustration for article titled Why I Keep a stash of mini candy bars in my freezerPhoto: Bayhu19 (Shutterstock)

When I was about six years old, my mother, sisters, and I moved from Aberdeen, Mississippi to Los Angeles, California. My father stayed in the south and the twins and I would visit him in the summer. I don’t know if you’ve been to north Mississippi in July, but it’s very hot, humid, and full of bugs.

We didn’t have a pool, but someone (either my father or grandmother) joined the country club so we could swim in theirs. I remember two things very clearly: That the shallow pool (for babies) had a large mural of Ariel from The Little Mermaid painted on the floor – is it still called a “mural” when it’s on the floor? – and I remember that the concession booth had frozen candy bars.

My standard stand order for concessions was a frozen Twix. I liked how it snapped. Instead of long chains of sticky caramel and crumbly biscuits, freezing kept it tidy – the halved giblets looked geological rather than edible, and I appreciated the clean lines. Most importantly, the candy bar was cold, and eating anything that wasn’t cold while standing in the blazing Mississippi sun was very uncomfortable.

I don’t live in the south anymore, but it seems like it’s getting unbearably hot everywhere now, at least for a couple of weeks a year. Filling the freezer with ice cream and popsicles can help fight the heat, but few people fill their freezer with candy bars, and I think they should.

A frozen mini candy bar provides a cool respite on a hot day, but isn’t as strenuous as an ice cream sandwich, for example. I would probably feel sick if I had an ice cream sandwich every time I work up an uncomfortable sweat, but a frozen mini candy bar satisfies the cravings for cool treats that pop up several times a day without making me feel like shit.

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I don’t have kids, but I expect they would enjoy frozen mini candy bars too, especially after a few hours in the pool or maybe as a reward for doing a summer job.

Because of their small size, there is no reason not to keep a stash of mini candy bars in your freezer. Buy one sort of bag from your favorite candy supplier, toss that bag in the freezer (or put it in a plastic container for cleanliness), then eat it as needed. I recommend buying a bag with Twix. I still like the way it snaps.

Bachelor Nation’s Josh Murray shares that he was hit by a drunk driver

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Bachelor Nation Josh Murray informs fans about a recent traumatic experience.

The 36-year-old former baseball player took to his Instagram story Tuesday, July 6th to reveal that he and some friends were recently hit by a drunk driver while celebrating July 4th.

“Sorry if I’m MIA for a couple of days thought it would be easier to write this – my friends and I got hit by a drunk driver a few days ago after the fireworks on the lake – one of my buds turned hurts but will fortunately recover after many surgeries, “wrote Josh. “Others were obviously messed up. I’m mostly fine physically.”

He continued, “Anyway, I hope you all had a great 4th and are safe out there. Just got my phone back so I’m sorry I haven’t had any responses in a few days. Say a few prayers for my friend if you have a chance [prayer-hands emoji]. “

Biden’s new Covid vaccine push focuses on staff, college students, and Delta variants

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President Joe Biden again on Tuesday urged that all eligible Americans receive Covid vaccinations, stressing the importance of being protected against the highly transmissible Delta variant.

Although the US is well on its way to meeting 160 million fully vaccinated people in the coming days, millions remain unvaccinated against Covid, “and because of this, their communities are at risk, their friends are at risk, the people they care about” said Biden are at risk. “

“This is an even bigger concern because of the Delta variant,” said the president.

“It seems to me that this should make everyone think,” said Biden. But “the good news is that our vaccinations are highly effective,” he added.

Biden described his government’s recent push to increase vaccination rates two days after failing to meet his July 4th Covid vaccination goal.

His team is now training its focus on increasing the availability of vaccinations in doctor’s offices and work environments. They are also stepping up efforts to provide vaccines to pediatricians and other child health care providers, Biden said, with the goal of vaccinating more teens ages 12-18 before they go back to school this fall.

The team is also aiming to expand efforts to include mobile clinics and will work to refine door-to-door efforts to provide vaccine information to Americans who have not yet been vaccinated, the president said.

“Our focus now is on redoubling our efforts” to get more people vaccinated, White House press secretary Jen Psaki said at a briefing Tuesday afternoon.

“There is more to be done,” said Psaki before realizing that “the vast majority of people will be safe from the virus” once they are vaccinated.

“If you aren’t vaccinated, you are not. That is also a message that we will continue to communicate clearly,” she said.

In his speech at the White House, Biden stressed that by the end of this week, nearly 160 million people in the US will be fully vaccinated.

There are currently 157 million people in the United States fully vaccinated, which is less than half of the total population, according to data from the Centers for Disease Control and Prevention. For people in the United States aged 18 and over, the percentage of CDC for those who are fully vaccinated rises to 58.2% and is 78.7% for those aged 65 and over who are most at risk from Covid.

Biden set a goal in May of vaccinating 70% of American adults with at least one vaccine by Independence Day. On the holiday itself, about 67% of US adults had received at least one dose, according to the CDC.

“The bottom line is that the virus is on the run and America is coming back, coming back together,” said Biden. It is “one of the greatest achievements in American history,” he said, “but our fight against the virus is not over yet.”

The Delta variant, observed for the first time in India, has now spread to at least 96 countries, including the USA, according to the World Health Organization.

The variant, which WHO says is about 55% more transmissible than another strain of the virus found in the UK, has thwarted some countries’ plans to lift social distancing restrictions. About 25% of all newly reported US Covid cases belong to the Delta variant, according to the CDC, which predicts it will become the dominant variant.

White House senior medical advisor Dr. Anthony Fauci last month named Delta the “greatest threat” to the nation’s fight against the pandemic.

Dr. Scott Gottlieb, the former commissioner of the Food and Drug Administration, told CNBC last week that while the Delta variant may lead to an increase in cases, he does not expect the massive increase in infections to the extent that it has seen earlier times Case was in the pandemic.

“I don’t think there’s going to be a raging epidemic across the country like we saw last winter. I think that there will be niches of spread and the overall prevalence will increase, “said Gottlieb in the” Squawk Box “. ”

The White House is deploying Covid-19 response teams across the country focused on fighting the variant. The teams, made up of officials from the CDC and other federal agencies, will work with communities at higher risk for outbreaks.

There are still about 1,000 counties in the U.S. with a vaccination rate of less than 30%, said CDC Director Dr. Rochelle Walensky told reporters last week.

The counties are mainly in the southeast and midwest, and the agency is already seeing rising disease rates in these locations due to the further spread of the delta variant, she said.

– CNBC’s Ylan Mui contributed to this report.

Disclosure: Scott Gottlieb is a CNBC employee and a member of the board of directors of Pfizer, genetic testing startup Tempus, health technology company Aetion Inc., and biotechnology company Illumina. He is also co-chair of the Healthy Sail Panel of Norwegian Cruise Line Holdings and Royal Caribbean.

13 Safari Settings You Ought to Change to Make It a Higher Browser

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Stop autoplaying videos in Safari on Mac.Stop autoplaying videos in Safari on Mac Screenshot: Pranay Parab

If you don’t like autoplaying videos, you can turn it off in Safari. Go to Safari Preferences, open the Web pages Tab and select Automatic playback in the left area. Now you can either check the settings of each website in the right pane or activate a global block for all websites.

Click the drop-down menu next to each website name and select Never autoplay to prevent all videos from playing on their own. Alternatively, you can choose Stop media with sound to allow video playback, but muted.

For those who are passionate about autoplaying videos, it is best to turn them off on all websites. To do this, click the drop-down menu next to When visiting other websiteslocated under the right pane on the Websites tab of the Settings window. There you can choose Never autoplay.

Strikes on in Christina Haack’s new romance as Ex Ant Anstead

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Christina and Ant called it ended after two years of marriage in September 2020.

“Ant and I made the difficult decision to split up,” Christina shared on Instagram at the time. “We are grateful for one another and, as always, our children will remain our priority. We appreciate your support and ask for privacy for us and our families as we shape the future. “

Ant confirmed their split in a separate statement, writing, “Anyone who really knows me knows that I don’t like to share private matters publicly. I was silent while holding on to hope, ”he captioned his Instagram. “I never gave up on us. I pray that Christina’s decision will bring her luck.”

The exes share their 21 month old son, Hudson. According to TMZ, Christina and Ant share custody – both legally and physically – of their little boy. Christina also shares two children, Taylor, 10, and Brayden, 5, with her ex-husband and Flip or Flop co-star Tarek El Moussa.

At the beginning of June, Christina exclusively told E! News that she was open to a different relationship … but with the right person.

What to pack for a day on the seaside with out kids

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Illustration for article titled What to Pack for a Day at the Beach Without ChildrenPhoto: Ekaterina Kondratova (Shutterstock)

If you’re planning a family trip to the beach, you probably think of kids. But an adult beach day requires other things. It’s time to trade your kids’ toys for card games, beach sports, music, liquor, and more. Here’s how to pack for a grown-up day by the water.

The basics for every day on the beach

Of course there are the basic groceries: beach towels, sunscreen, a water bottle, sunglasses and food. Travel blog The accomplished globetrotter sums up the essentials pretty well – don’t forget your swimsuit, flip flops, ID, and cash for parking or buying ice cream or drinks. You will also need a beach blanket in addition to your beach towel (the more towels the better, actually) and beach chairs if you need back support. In addition, you always need a source of shade, regardless of whether it is an umbrella, mini tent or canopy.

Also bring a first aid kit. Lifeguards do the heavy lifting, but a small kit of bandages and alcohol swabs can go a long way in handling minor accidents. Other miscellaneous items include bluetooth speakers, external batteries for your phone, and a special pocket for your wet swimsuit after you are done with the water and changed.

Take away adult entertainment to the beach

Although drinking is often prohibited on the beach, alcohol is allowed on some beaches. So, find out about alcohol-friendly beaches in your area if you are looking for them. Pack a cool box this is easy to carry and plan to transfer your drinks from the bottles to plastic or other non-glass containers in advance as glass bottles are not allowed on most beaches.

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Card games are great choices for beach entertainment – we recommend modern, conversational classics like Cards against humanity or Joke danger. If you’re the sporty type, bring volleyball, frisbee, soccer, or a game of cornhole. Spike Ball is a newer alternative that may need explaining to your friends. So if you plan to play it, send them a link Instructions page in advance.

My secret weapons for a trip to the beach

Dragging everything through the sand is the worst part of setting up a beach spot, so I bring a cart on every trip to the beach. Some roll better on the sand than others, so find one with us large inflatable wheels. They can be expensive (as much as $ 500), but there are many inexpensive alternatives in good quality choose from. Once you have a cart, you can use my other top suggestion for the perfect beach getaway: bring wholesome meals that would be too heavy to carry and too messy for kids. You didn’t live until you had a proper dinner on the beach. Roast chicken, anyone?

The OPEC disagreement may spark new volatility within the oil market

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Disagreement within OPEC could spark a more volatile period for oil, with prices skyrocketing due to a lack of new supplies or suddenly falling if member countries decide to independently release crude.

Oil prices initially rose to a six-year high when it became known that the Organization of Petroleum Exporting Countries and its allies, known as OPEC +, ended their meeting on Monday without further action and without a new meeting date. A plan proposed by OPEC, Russia and other allies to bring 400,000 barrels back to market a day has been thwarted by the UAE’s objection to other aspects of the deal.

West Texas Intermediate’s crude oil futures for August traded as high as $ 76.98 on Tuesday before settling at 2.4% at $ 74.53 a barrel. Many analysts had expected oil to rise due to disagreement among OPEC members, saying prices could still rise despite the sell-off.

“It gets worse before it gets better. I still think $ 85 to 90 a barrel should be the high end,” said John Kilduff, partner at Again Capital. “You will see more oil being produced. You will not go insane, but you will not live in the current structures. Russia will take the lead.”

“It could be free for everyone,” he said.

Some analysts had already expected oil spikes in the region of USD 100 per barrel over the course of the next year. The feud between Saudi Arabia and the United Arab Emirates opens a new rift in OPEC, which means it could now refuel if members decide to open the cones.

“Realistically, I don’t think anyone wants to go this route. I suspect that cooler heads or rational thinking will prevail,” said Bart Melek, global head of commodity strategy at TD Securities. Melek said there are some wild cards for OPEC that could affect prices. An important question is whether the US and Iran will come to an agreement on Iranian nuclear programming that will allow it to return more than 1 million barrels a day to the market.

Another risk is whether the variants of the Covid virus could affect economic recovery and dampen demand for travel.

OPEC and its partners were able to agree to return 400,000 barrels a day to the market starting in August. But the United Arab Emirates also aimed to increase their production base from 3.1 million barrels a day to 3.8 million barrels a day, and that was the sticking point with Saudi Arabia.

After three days of meetings, there was also a dead end on whether the deal would include an extension of the plan until the end of 2022, which the UAE rejected. Without an agreement, 5.8 million barrels a day, which were cut from production last year, will remain off the market even if demand increases.

“I think OPEC’s event risk is back. We had a pretty smooth process this year and now that hasn’t been factored in at all,” said Helima Croft, global head of commodity strategy at RBC Capital Markets. “Once people start focusing on 5.8 million barrels off the market, they’ll likely get nervous. How they get back will be important.” The market will be affected in very different ways, depending on whether the oil trickles back or the producing countries flood the market with offers.

The tensions between Saudi Arabia and the United Arab Emirates, formerly strong allies of OPEC, come at a time when the market increasingly needs more supply. Analysts believe the world has less than 2 million barrels a day due to current levels of production and increasing demand. That means oil is being taken out of storage and price pressures could increase as the economy recovers and demand increases.

The US produces about 2 million barrels less a day than it did before Covid, and production has remained constant even as prices have risen. US industry has become more disciplined due to demands from shareholders and lenders. Oil companies are also faced with sustainability requirements and the pressure to reduce carbon.

But US drills have the capacity to increase the drilling. “Of course, $ 90 worth of oil would produce a lot of wells not only in Perm, but also in the Bakken and Rocky Mountains,” said Andy Lipow, President of Lipow Oil Associates. “I think when prices go up that is one of the things [OPEC+ members] are concerned is a surge that would encourage many drilling in other parts of the world. “

Lipow said OPEC will be cautious even with falling prices and the potential for even lower levels. “If prices drop $ 5 a barrel, they will come to an agreement to signal the market that they are not flooding it with supplies,” he added.

It also comes as gasoline prices continue to rise and are nearly $ 1 a gallon higher than they were at that time last year. The national average for unleaded gasoline was $ 3.13 per unleaded gasoline on Tuesday, after a weekend when gas pump prices for the July 4th holiday were their highest in seven years, according to the AAA. If crude oil prices keep rising, so will gasoline prices.

“I think gasoline prices could stay above $ 3 a gallon for the remainder of the summer,” said Lipow.

The White House said Tuesday there had been a series of high-level talks with officials in Saudi Arabia, the United Arab Emirates and other partners.

“If prices went up, I think it would be more of a catalyst for the White House to get involved,” said Croft. “When you have a sell-out, you may have people in the administration saying why I need to be involved.”

Kilduff said he doesn’t think the situation will last long. “I think we’re in the final innings right now. I’m aiming for gasoline demand to fall in mid-August as the kids go back to school. The refineries will start calling back.” ,” he said.

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