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16 necessities to replenish your fitness center bag

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Although taking online fitness classes has kept us fit and healthy over the past year, we are ready to spin, box, tone and strengthen IRL.

When you’re with us, you probably need to give the gym bag that has been in your closet for over a year a big upgrade. From Pilates socks and colorful boxing gloves to beauty essentials and relaxation tools, we’ve put together everything you need for your first trip to the studio or gym.

Scroll down for our selections!

Apple lets Zoom for its cash

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Apple will offer new options for users to watch movies or listen to music together while using FaceTime. It also introduces a new grid view to better render each face on a call.

“We’ve all used video calling for almost everything,” said Craig Federighi, Apple’s SVP of Software Engineering, during a keynote presentation on Monday.

The features were announced at Apple’s annual Worldwide Developers Conference, a multi-day event usually about software news.

Rumor has it that the company is planning a number of announcements, including redesigned MacBooks, updated iMessage features, and an overhaul to the iPad operating system. In addition to new gadgets and the launch of iOS 15, WWDC will also be an opportunity for Apple to reach out to its developer community amid two major disputes with app makers – a controversial legal battle with Fortnite maker Epic Games over the app Apple store fees Apple and a feud with Facebook (FB) via Apple’s new App Tracking Privacy Policy.

This year, Apple’s WWDC will take place online for the second time.

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The 10 Finest New iOS 15 Options Introduced at WWDC 2021

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Illustration for the article titled The 10 Coolest iOS 15 Features Announced at WWDC 2021Screenshot: Brendan Hesse

Do not disturb mode in iOS is now part of the new “Focus Mode”, with which you can create different focus profiles, block notifications from certain apps and pause certain functions. For example, the Work focus mode eliminates the distractions from social media, YouTube, and news, but does not affect email, Slack, or other productivity apps. Your contacts will also see a visual notification in certain apps that you are in focus or do not disturb mode.

Focus mode has work, sleep, and home presets, but you can create your own. Of course, if you want to block all notifications, do not disturb mode is also available.

Biogen’s CEO says $ 56,000 yearly for the Alzheimer’s drug is “truthful” and guarantees to not improve the value for not less than four years

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Michel Vounatsos, CEO of Biogen, told CNBC Monday that the list price of $ 56,000 per year for the company’s FDA-approved Alzheimer’s drug aducanumab was “fair”.

However, the Massachusetts-based biotech has vowed not to increase the price of the drug, which it marketed under the Aduhelm name, for the next four years, Vounatsos said.

The price of the drug reflects “two decades without innovation” and will also allow Biogen to continue investing in its pipeline of drugs for other diseases, he said in an interview with CNBC’s “Power Lunch”. He added that the company works closely with the federal health insurance program Medicare, as well as with private insurers.

Biogen’s shares rose up to 60% on Monday after the Food and Drug Administration announced it approved the company’s drug for the disease. It’s the first drug approved by U.S. regulators to slow cognitive decline in people with Alzheimer’s, and the first new drug for the disease in nearly two decades.

Alzheimer’s disease is a progressive neurodegenerative disease that slowly destroys memory and thinking skills. The Alzheimer’s Association estimates that more than 6 million Americans live with it. According to the group, this number is expected to rise to almost 13 million by 2050.

The FDA’s decision was eagerly awaited. The drug is also expected to generate billions in revenue for the company offers new hope to friends and families of patients living with the disease.

Biogen said Monday that aducanumab’s list price is $ 56,000 a year, which was higher than the $ 10,000-25,000 price some analysts had expected. The expenses for the patient depend on their health insurance.

When asked if the company expects patient pressures on price to drop, Vounatsos found that the disease and other forms of dementia cost the US over $ 600 billion annually and patients $ 500,000 annually.

It is time to “invest” in treatment, he added.

Grasp temperature management by smoking a cabbage first

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Illustration for the article titled Master Temperature Control by Smoking a Cabbage FirstPhoto: Irina Rostokina (Shutterstock)

If your smoking experience is limited to inhaling stimulants, you could be intimidated by a cooking method of the same name. If that sounds like you, I have a recommendation: Before smoking a pork shoulder, ribs, or other meat, first smoke a cabbage.

Throwing in a big old cabbage can help boost your confidence. This is especially useful if you’re using a charcoal grill or other smoker that doesn’t have precise temperature controls. Capturing and stabilizing the ambient temperature inside your smoker can be quite tricky if you’re used to the numbered dials on a stove (and who isn’t?) With your simple charcoal smokers, you have to manipulate the temperature by opening the vents on the top and bottom Open and close to your smoker. It’s not difficult, but it takes some getting used to.

Why a cabbage? Cabbage is cheap. A whole cabbage costs less than a pound of meat – even the most slimmed-down pork shoulder doesn’t match the low cost of cabbage. You are unlikely to run into so much trouble the first time you try smoking that you ruin your cabbage – or even a pork shoulder – but if you ruin your cabbage it is not a huge loss. All you’ve “wasted” is a few hours of your time and maybe $ 1.50 worth of ingredients. (The sting of destroying a pork shoulder? Devastating.) Smoking a cabbage instead of an expensive cut of meat will reduce some level of stress from your first smoking experiment, which means your brain will be more likely to learn and you will be more likely to enjoy the learning process.

Smoked cabbage is also very tasty. Soft and hearty (and obviously smoky), they make a perfect summer side, especially when you dress them up with something cool and creamy. There are many recipes for smoked cabbage, so pick the one that you like the most. (I like This one herewhich is filled with butter and bacon.) However, I would choose a recipe that keeps the cabbage whole – the point of smoking cabbage is to get you used to keeping your smoker’s temperature constant over a long period of time. And it’s a point you’ll miss out on if your quartered cabbage is done smoking in just 60 minutes.

Another thing I would recommend – no, command – is that you get some kind of probe thermometer to monitor the temperature. The small dial that sits on your grill or smoker is very inaccurate, especially when positioned directly over the coals. (Mine was about 150 degrees off!) I have that Dual probe thermometerwhich allows me to measure the temperature of the food and the smoker at the same time which is very helpful. Whether you’re smoking a cabbage or a large piece of meat, temperature control is an important part of the equation, and equations may not work as well if your numbers are wrong.

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Discover out why the forged of Beneath Deck Med is twerking into celebration

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We like big boats and we can’t lie.

On Monday June 7th, Peacock released a hilarious new trailer ahead of Season 6 of Below Deck Mediterranean. In the LOL-worthy new footage, Captain Sandy yawn and their new crew reveal how much they love sailing.

We are of course talking about the parody of the Lady Michelle crew Sir Mix-a-Lot‘s “Baby is back.” The new teaser shows the cast, including Captain Sandy, returning boatswain Malia white, Katie flood, Lexi Wilson, Courtney Veale, Lloyd Spencer, Mzi “Sea” damper and David Pascoedoing everything and dancing on the 180-foot yacht.

And it seems the Below Deck Med crew has reason to celebrate. As the footage announced, season six returns to Bravo on Monday June 28th. However, you can head to Peacock on Monday June 21st to see the premiere early.

In fact, a new episode will drop anchor on the NBCUniversal streaming service a week before it airs on Bravo. As Peacock subscribers already know, past seasons of Below Deck, Below Deck Mediterranean and Below Deck Sailing Yacht can be found on the streaming service.

Biogen’s FDA-approved Alzheimer’s drug, first new remedy in practically twenty years

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The Food and Drug Administration approved Biogen’s Alzheimer’s drug aducanumab on Monday, making it the first U.S. regulator-approved drug to slow cognitive decline in people with Alzheimer’s and the first new drug for the disease in nearly two decades.

The FDA’s decision was eagerly awaited. The drug, which is marketed under the name Aduhelm, is also expected to generate billions in sales for the company offers new hope to friends and families of patients living with the disease. Biogen stock was on hold for the announcement.

“We are aware of the attention associated with this approval,” said Dr. Patrizia Cavazzoni, director of the FDA’s Center for Drug Evaluation and Research, in a press release. “We know that Aduhelm has drawn the attention of the press, the Alzheimer’s patient community, our elected officials and other interested stakeholders.”

“With treatment for a serious, life-threatening disease in balance, it makes sense that so many people followed the outcome of this review,” added Cavazzoni.

The FDA said it would continue to monitor the drug when it hits the US market. The agency granted approval on the condition that Biogen conduct another clinical study.

Alzheimer’s disease is a progressive neurodegenerative disease that slowly destroys memory and thinking skills. The Alzheimer’s Association estimates that more than 6 million Americans live with it. According to the group, this number is expected to rise to almost 13 million by 2050.

“It’s a new day,” said Harry Johns, CEO of the Alzheimer’s Association, in a statement. “This approval gives people with Alzheimer’s more time to live better. For families, it means being able to hold onto loved ones longer. It’s about resuscitating scientists and companies in the fight against this scourge of disease. It’s about hope it. “

To date, there have been no FDA-approved drugs that can slow the mental decline of Alzheimer’s, the sixth leading cause of death in the United States. The agency has approved Alzheimer’s drugs that are aimed at relieving symptoms rather than slowing the disease itself down.

Federal agencies have come under intense pressure from friends and family members of Alzheimer’s patients to speed up aducanumab, but the road to regulatory approval has been controversial since it showed promise in 2016.

In March 2019, Biogen stopped work on the drug after analysis by an independent group found it was unlikely to work. The company then shocked investors a few months later by announcing that it would apply for regulatory approval for the drug after all.

Biogen’s shares soared in November after the company received support from FDA officials who said the company had very “compelling” evidence of aducanumab’s effectiveness and “an acceptable safety profile that would make its use in individuals would assist with Alzheimer’s disease “, submitted.

But two days later, a panel of external experts advising the US agency unexpectedly declined to approve the experimental drug, citing inconclusive data. It also criticized the agency’s staff for rating it too positively.

When Biogen filed for approval for the drug in late 2019, its scientists said a new analysis of a larger data set showed that aducanumab “reduces clinical decline in patients with early-stage Alzheimer’s disease.”

Alzheimer’s experts and Wall Street analysts were immediately skeptical, wondering whether the clinical trial data was enough to prove the drug works and whether approval could make it difficult for other companies to enroll patients in their own drug trials.

Some doctors have said they won’t prescribe aducanumab when it hits the market because the mixed data package helps the company’s use.

Supporters, including advocacy groups and family members of patients desperately looking for a new treatment, have admitted the data is not perfect. However, they claim it could help some patients with Alzheimer’s, a progressive and debilitating disease.

Biogen’s drug targets a “sticky” compound in the brain known as beta-amyloid that scientists expect to play a role in the devastating disease. The company previously estimated that approximately 1.5 million people with early-stage Alzheimer’s in the United States could be candidates for the drug, according to Reuters.

The approval is “interesting because the FDA is essentially confirming that the beta-amyloid hypothesis has been validated,” said Salim Syed, a senior biotech analyst at Mizuho Securities, on Monday, adding that the decision had a major impact will have future clinical trials. Some experts are not convinced that targeting the compound will slow cognitive decline.

The FDA’s decision is expected to reverberate across the biopharmaceutical sector, RBC Capital Markets analyst Brian Abrahams said in a June 1 announcement to customers.

The US agency said Monday it found there was “substantial evidence” that the drug is helping patients. “With Aduhelm approved by the FDA, an important and critical new treatment is available to patients with Alzheimer’s disease to combat the disease,” the statement said.

The most effective stargazing apps

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Illustration for the article titled Get the Most Out of Stargazing with These AppsPhoto: AstroStar (Shutterstock)

Look up into a sky with no light pollution to witness something like one annular solar eclipse is one thing, but occasionally you need to orchestrate your stargazing plans in finer detail. You may have bought a telescope because you thought it was easy to use, but maybe it didn’t allow you to see the surface of Jupiter in dramatic detail because, to be honest, you don’t really know how to damn it Thing served.

Fortunately, there are many apps that are designed to make it easier to see the cosmos. If you are serious about some of the more striking visual events unfolding in the night sky this month then you should consult one of them, if only to enhance your stargazing experience and maybe learn a thing or two in the process.

The best stargazing apps

Some apps are used for the observation and planning part of your experience because, technically, you need to know where to look in the big, expansive sky. According to astronomy photographer Chris Westphal, the Stellarium, StarMap 3D + and AstroAid apps are particularly suitable for this.

  • Stellarium: Available for iOS and Android, helps explain what you actually see when you look up, with helpful charts and written summaries. It works by pointing your phone at the sky, which sounds simple enough.
  • StarMap 3D +: This app does what its name suggests, helping you find stars, constellations, and other visual joys. The locations of “50 artificial satellites, including the International Space Station (ISS) and the Hubble Space Telescope” are also available. It is only for ok availableS however.
  • Astro Help: This app helps you understand what theoretically you should see when looking through a telescope, with multiple visualizations attached to different lenses. This is best for astrophotographers because it “contains extensive lists of well-known manufacturers-supplied telescopes, camera lenses, eyepieces, imagers, and optical aids”. It’s only available for iOS User.

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Westphal says of these three apps: “The first two are Planisphere Style apps that are good for planning interesting objects, and the latter indicates how objects should fit into an eyepiece / telescope or camera / telescope combination. “

Other stargazing apps

  • NASA: Humanity is indebted to NASA for a number of reasons, but if you want to boost your astronomical acumen I would suggest the Space Agency app. NASA’s app informs rather than an actionable roadmap to the stars, but it helps you better understand what you’re seeing when you finally see it. Available for iOS and Android.
  • SkyView: It helps understand what you see when you stare at burning gas balls millions of miles away, and SkyView should help you achieve that. Point your phone at the sky and the app will do the hard work for you, once again explaining what exactly you see when you tilt your head back. Available for iOS and Android.
  • StarWalk 2: An augmented reality app that lets you view stars in their past, present, and future iterations? That’s what StarWalk 2 promises. It’s on the more exhaustive side, which isn’t bad at all, as it promises a “real-time map” of the stars above, in addition to a time machine function that can transport you back to the sky eons ago. Available for iOS and Android.

There are there are also more appsif you’re really interested, wade through all of the options. Nevertheless, it is often just enough to go outside in an area free of light pollution to experience the cosmos from its most majestic side. Often no apps are necessary for this.

Kelly Ripa, Mark Consuelos & different cleaning soap opera stars who dated IRL

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After years of slaps, affairs, and secret twins, some soap opera stars decided to take the drama home with them – or at least their co-stars.

All of my kids alums Kelly Ripa and Mark Consuelos discovered that their on-screen chemistry was easily translated to off-screen. “We fell in love long before our characters fell in love … but we were around a lot,” Consuelos previously told E! News.

The couple ran away in 1996 and still can’t keep their hands off each other. “Happy 25th birthday to the love of my life @instasuelos in no time. Because if you know you know Thank you for all the dreams you made come true, ”Ripa wrote on Instagram in May 2021. Kelly and Ryan host and Riverdale Star are also parents to three children: Michael, Joaquin and Lola.

Ripa even chose her former AMC co-star Eva LaRue To be the godmother of the eldest son Michael; LaRue also married AMC alum John Callahan. Real pals Ripa and LaRue will be joining forces with fellow All My Children cast members on E! ‘S new series Reunion Road Trip on Thursday June 10th. Rebecca Budig, Cameron Mathison, Debbi Morgan, Darnell Williams and Susan Lucci.

Find out how to allow Chrome OS 91’s hidden experimental options

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Once you’ve upgraded to Chrome OS 91, there are some hidden features you can turn on, including a new trash folder and a more convenient user interface for progressive web apps. There’s also a way to manually enable Chrome OS’s live subtitles for users who don’t already have them.

These features are intentionally hidden – they are still in the experimental phase and not ready for full release. Future Chrome OS updates will likely add them as standard features, but if you want to try them out early, you can. You’ll have to do whatever it takes to activate each feature and they may not work properly, but we’ll show you how to do it.

How to enable Chrome OS Trash folder

Let’s start with the hidden feature most Chromebook users want: a dedicated recycle bin that acts like the container for deleted files on Windows and Mac. As many Chromebook users painfully know, Chrome OS cannot restore files that were removed. However, you can change this by enabling the recycle bin.

When Chrome OS Recycle Bin is enabled, deleted files will be sent to the folder where they will remain until you restore them or delete them forever. The recycle bin can be accessed from the file manager window.

The Chrome OS trash folder is enabled from Chrome’s experimental flags menu:

  1. In a new Chrome tab, go to: chrome: // flags / # files-trash
  2. Put the flag on “Enabled.”
  3. Restart Chrome, and then restart your Chromebook.

How to enable progressive tabbed web app windows in Chrome OS 91

Progressive Web Apps (PWA) are web-based apps that look and run like locally installed software, but take up less space on your hard drive. Most PWAs run in a single window, but open links externally in a browser tab, making some PWAs less effective than loading the page in a browser (facing you, YouTube).

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Thankfully, Google will soon be implementing tabbed PWA navigation in Chrome OS so you can open multiple links or documents in a single PWA window and easily switch between them.

  1. Open a new Chrome tab and go to: chrome: // flags / # enable-desktop-pwas-tab-strip
  2. Choose “Activated” from the drop down menu.
  3. Further to: chrome: // flags / # enable-desktop-pwas-tab-strip-link-capturing
  4. Put this flag on “Activated” also.
  5. Restart Chrome when prompted to save changes.
  6. Restart your Chromebook.

The next time you install a PWA, a dialog box will ask if you want to run the tabbed PWA.

To open already installed PWAs with a tabbed window, right-click the app’s icon on the desktop and select New Window> New Tabbed Window.

How to enable live subtitles in Chrome OS 91

Finally, for some users, there is an option to enable live subtitles. For those who didn’t know, Live Caption on the Chromebook is the same AI-powered live transcription feature that turns any audio into screen captions on Android devices. The function also works when the volume is switched off or when you are offline. Live subtitles should be made available to everyone with the release of Chrome OS 91, but some devices don’t have it yet.

But don’t worry – you may be able to toggle it yourself.

  1. In a Chrome browser window, open: chrome: // flags / # enable-accessibility-live-caption
  2. Put the flag on “Enabled.”
  3. Restart Chrome for the changes to take effect.
  4. Restart your Chromebook.
  5. Check out our guide to live subtitles Learn how to enable (and disable) the feature on your Chromebook after it reboots.

There is a chance that Live Subtitles will not work even after enabling the flag as some users see an error that their device cannot download the required language files. There is a workaround for this, but it should only be temporary as it affects transcription accuracy.

  1. Go to Chrome again chrome: // flags / # enable-accessibility-live-caption-soda.
  2. Choose “Deactivated” from the box.
  3. Restart Chrome, and then restart your Chromebook.

After restarting, Live Captions should now work – but make sure to turn it back on # enable-accessibility-live-caption-soda Flag in the future to make sure you have downloaded the latest speech recognition files.

[Android Police]

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