Get her a comfortable chair, a nursing pillow, and the highest of five. Because in honor of World Breastfeeding Week, Teresa Palmer opens up about their journey.

The Lights Out actress – who announced earlier this year that she was expecting her fourth child and husband Mark Webber– recently announced that she has been breastfeeding continuously for seven and a half years since the couple gave birth to their first child, Bodhi, in 2014.

“Today is day 2728 of breastfeeding,” the 35-year-old actress headed her Instagram post on August 3. “I’ve been breastfeeding since February 17, 2014, when my first son was born, on my second tandem care trip.”

Teresa, who, in addition to the 7-year-old Bodhi, is also the mother of. is Forest, 4, and poet, 2, added, “I am still breastfeeding my daughter during this pregnancy and will be jumping to my third tandem nursing experience in a few weeks.”